Chris Kramer is a Reiki Master, Energy Practitioner, and Board Certified Functional Wellness Coach.

Her work aims to bridge the gap between the intuitive and the practical, helping clients live the life they love in the least stressful way possible. 

Chris is the founder of Living Lighter Health Coaching, offering onsite Reiki, crystal, and sound energy services out of Capitol Wellness in Brookfield, Wisconsin, as well as remote Reiki, crystal, and Health Coaching sessions. With her combined years of lived and professional experience, Chris approaches her clients with empathy, understanding, and a bit of humor.

Chris Kramer is a Reiki Master, Energy Practitioner, and Board Certified Functional Wellness Coach.
Her work aims to bridge the gap between the intuitive and the practical, helping clients live the life they love in the least stressful way possible. 
Chris is the founder of Living Lighter Health Coaching, offering onsite Reiki, crystal, and sound energy services out of Capitol Wellness in Brookfield, Wisconsin, as well as remote Reiki, crystal, and Health Coaching sessions. With her combined years of lived and professional experience, Chris approaches her clients with empathy, understanding, and a bit of humor.

Living Lighter Health Coaching

Monthly guided meditation sessions, weekly newsletter and weekly videos about health related topics. Includes ongoing access to the Principles of Health online course.

Wellness Plus

Monthly group guided meditation designed to reduce stress, increase good energy, and rebalance your chakras.

Group Guided Meditation

Weekly email newsletter that includes tips and recommendations about health and wellness topics.

Email Newsletter

One video per week about health related topics such as nutrition, sleep and stress relief.

Videos

You get access to Principles of Health - an online course about different health topics such as:

Stress
Healthy Movement
Financial Wellness
Sleep
Environment and Health

and more

Principles of Health Online Program

This includes all offerings in the Plus plan and one 1:1 online or in-person Reiki or sound healing session per month.

Wellness Premium

1-on-1 private session on Zoom. Choice of Reiki or sound healing.